Brazilian Jiu-Jitsu No-Gi

No-Gi BJJ

Like the Gi curriculum, the No Gi curriculum will focus on the key elements of Jiu Jitsu training with one exception – the gi is not worn in this class. Here students will explore how the art changes when the kimono is taken off. Modifications to grips, movements, and submissions will be taught in this class. Students interested in MMA or self defense for the street will find this class exceptionally useful, and this knowledge is directly applicable to both Gi as well as No Gi situations. 

Wresting for BJJ

The wrestling class consists of wrestling style warm ups followed by a heavy focus on the instruction of stand up and take downs. You will learn and develop fundamental grappling movements that will translate well to BJJ. Students will gain understanding of wrestling concepts like space management, chain wrestling, and execution through positional sparring and drilling just like it is taught in wrestling gyms.